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You Can’t Pour from an Empty Cup: Why Parental Mental Health Matters Too
October carries a quiet invitation. As the leaves fall and the air cools, nature gently reminds us to slow down, to release, and to rest. And this year, as World Mental Health Day approaches on the 10th of October, it offers a powerful reminder that caring for your own emotional wellbeing isn’t a luxury, it’s a necessity.

Amy Dalwood-Fairbanks
Oct 94 min read


Finding Your People: Why It Matters to Journey With Parents Who Get It
But when you connect with other parents who are living through something similar, everything shifts. You no longer feel like you’re shouting into the void. You can share openly, listen deeply, and know you are not alone.
That’s why I created the Magic Minds Parents’ Hub.

Amy Dalwood-Fairbanks
Sep 284 min read
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