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Calm 2

The After-School Meltdown Toolkit:
Stay calm, de-escalate,
and reconnect with your child

Does after-school time feel like walking on eggshells?

The school day is over, but the real challenge is just beginning. The moment your child walks through the door, exhaustion, overwhelm, and big emotions come crashing down. Screaming, tears, defiance – the meltdown takes over, leaving you feeling drained, frustrated, and unsure what to do next.

You’re not alone. And you’re not failing.

After School Meltdown

Meltdowns aren’t bad behaviour – they’re a nervous system release. But without the right tools, they can leave both you and your child feeling disconnected and exhausted. That’s why we created the After-School Meltdown Toolkit – to help you stay calm, de-escalate the chaos, and reconnect with your child when they need you most.

You’ve tried everything… but nothing seems to work

  • Trying to reason with your child mid-meltdown? They’re too overwhelmed to process logic.

  • Using traditional discipline (timeouts, consequences, rewards)? It only escalates distress.

  • Ignoring the meltdown? Your child feels unheard and their emotions intensify.

  • Practicing self-calming techniques? Hard to do when you’re already overwhelmed.

  • Searching online for strategies? Conflicting advice leaves you more confused than before.

  • Hoping they’ll grow out of it? Without support, meltdowns can persist or get worse.

 

There’s a better way. One that doesn’t involve battles, guilt, or emotional exhaustion.

Imagine if…

✔️ You could stay calm and confident, even in the midst of a meltdown.

✔️ You knew exactly what to do to soothe and de-escalate without making things worse.

✔️ Your child felt safe, understood, and supported – deepening your bond.

✔️ After-school time was more peaceful, with fewer explosions and more connection.

✔️ You had a clear plan to help your child develop healthier emotional responses.

After School Calm

This isn’t just about managing meltdowns – it’s about transforming the way you and your child experience emotions, together.

Introducing the After-School Meltdown Toolkit

A simple, structured approach to navigating meltdowns with confidence, calm, and connection.

Meltdown Toolkit 2
Meltdown Toolkit 1
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Toolkit

What’s inside:

🎧 Short, guided hypnotherapy audios (3-5 min each) designed to help you regulate your own emotions in the moment:

  • You Are the Parent Your Child Needs – A soothing reminder to release guilt, embrace your unique parenting journey, and trust that you are enough.

  • Steady & Strong for the Afternoon Ahead – A grounding practice to help you stay calm, set boundaries, and approach school pickup with confidence.

  • Reset & Regulate – A post-meltdown nervous system reset for you and your child.
     

📝 A Trigger Tracker to help you spot patterns, reduce meltdowns, and create a more peaceful after-school routine.
 

🧑‍🤝‍🧑 A private and supportive Facebook community where parents can share insights, challenges, and wins, while receiving regular guidance, encouragement, and expert advice from me. A space to feel heard, understood, and empowered as you navigate the after-school struggles with your neurodivergent child.

Order Your Toolkit NOW!

For a limited time, grab the After School Meltdown Toolkit for just £27 (until 11th May 2025).

Full price: £97 – Don’t miss this Earlybird offer!

Because your child doesn’t need a ‘perfect’ parent – they just need you, calm and connected. And with the right tools, you can be exactly that.

Frequently Asked Questions

When will I get access to the toolkit?
The Toolkit will be released at the end of May. You'll receive an email with a link to an instant download with all the audios and the Trigger Tracker. You can start using them right away!

Do I need to listen to all the audios at once?
Not at all! Each audio is short (3-5 minutes) and designed to be used in the moment or after a meltdown. You can choose the one that best suits your needs at the time.

Will this work for all children?
Every child is unique, but the strategies inside the toolkit focus on calming the nervous system, which is beneficial for all children – especially neurodivergent ones.

I struggle to stay calm myself – will this really help?
Absolutely! The toolkit is designed with parents in mind. The audios help you regulate your emotions first, so you can support your child from a place of calm instead of overwhelm.

What if I don’t see results right away?
Like any new approach, it takes time and consistency. But even small shifts in how you respond to meltdowns can create a big difference in the long run.

About Magic Minds Family Hypnotherapy

Magic Minds Family Hypnotherapy was founded by Amy Dalwood-Fairbanks, a highly experienced paediatric hypnotherapist and former teacher. Amy specialises in working with neurodivergent children and young people experiencing anxiety, burnout, school avoidance, and emotional regulation challenges.

At Magic Minds Family Hypnotherapy, we understand the emotional rollercoaster that comes with parenting a neurodivergent child and we support the whole family to feel calm, connected, and contented.

Our approach is trauma-informed, neurodiversity-affirming, and built on real-world strategies that work. We don’t just offer advice – we give you practical, easy-to-use tools to transform daily struggles into moments of understanding and connection.

 

We understands that traditional support methods don’t always work for every child. That’s why Magic Minds offers calm, non-intrusive solutions, helping children feel safe, supported, and empowered, without the need for medication or lengthy talking therapy programmes.

 

For more support, resources, and information about how hypnotherapy can help, visit Magic Minds Family Hypnotherapy website.

Sign me up for The After School Meltdown Toolkit!

Thanks for your order!

✨ Supporting families to feel calm, connected, and contented ✨

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