How Can I Help My Child Feel Calmer About SATs?
Your child has been working hard all year to prepare for SATs — practising skills, sitting mock tests, and learning how to tackle tricky questions. By the time SATs arrive, they’ve already done most of the work. But even with all that preparation, it’s very common for children to feel worried or overwhelmed, especially when they sense how important these tests are to their teachers and school. This pressure can often affect their sleep, confidence, and ability to stay calm. That’s where Sleep Well for SATs Success can help. This soothing bedtime audio is designed to ease those anxious thoughts, gently boost self-belief, and support your child to relax, recharge, and feel more confident — so they can approach each day with a calm, clear mind.
😴How This Audio Helps Your Child
The Sleep Well For SATs Success audio is a gentle guided visualisation created by a paediatric hypnotherapist and former teacher, designed especially for Year 6 children preparing for their SATs.
This free audio helps your child:
✨ Relax before sleep
✨ Reduce test anxiety
✨ Boost self-belief and confidence
✨ Sleep better for improved focus and memory
✨ Remember they are more than just a test result
🎧 How to Use It
✨Start listening from Sunday 11th May (or earlier!)
✨Ideal for bedtime — just play and let them drift off peacefully
✨Works best when used every night during SATs week
About Magic Minds Family Hypnotherapy
Magic Minds Family Hypnotherapy was founded by Amy Dalwood-Fairbanks, a highly experienced paediatric hypnotherapist and former teacher. Amy specialises in working with neurodivergent children and young people experiencing anxiety, burnout, school avoidance, and sleep difficulties.
She understands that traditional support methods don’t always work for every child. That’s why Magic Minds offers calm, non-intrusive solutions, helping children feel safe, supported, and empowered, without the need for medication or lengthy talking therapy programmes.
For more support, resources, and information about how hypnotherapy can help, visit Magic Minds Family Hypnotherapy website.
