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Cool, Calm, and Collected: A Self-Hypnosis Technique for Stressed Parents on Hot Summer Days
Hot weather and hot tempers? This gentle self-hypnosis technique helps stressed parents lower their internal temperature and restore calm, even on the hottest summer days. A quick and effective moment of cool, collected peace, just for you.

Amy Dalwood-Fairbanks
Jun 223 min read


From Grief to Glimmers – Finding Light in a New Path
The way forward isn’t found in what’s lost. It’s found in what still glimmers.

Amy Dalwood-Fairbanks
Jun 162 min read
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